Our approach

Our approach has been drawn from various theories and has a person-centred basis. Our workers relate to the natural healing forces within people and to their body and mind as a unified system. We understand that everyone has, as a condition of this fundamental unity, natural self-healing resources that they can utilise to help release emotional stress and develop insight into themselves and understanding of their circumstances. For this reason, people who come to see us are called self-helpers rather than "clients". Our work involves gently assisting the natural self-healing processes while being present beside individuals in their emotional pain.