Emotional stress

Emotional stress can be caused by external problems such as:

  • stress of a busy life
  • relationship difficulties
  • business problems
  • debts
  • emotional, physical or sexual abuse
  • separation, divorce
  • loneliness
  • work conditions
  • bereavement
  • examinations
  • physical assault, mugging, burglary
  • accident, illness
  • unemployment, redundancy
  • abuse in childhood

and can be present in behaviours such as:

  • self-harm
  • addictions
  • drug and alcohol abuse
  • compulsive behaviours
  • gambling
  • withdrawal from others
  • stammering
  • eating disorders

and conditions such as:

  • anxiety
  • depression
  • aggressiveness
  • confusion
  • irritability
  • self-consciousness
  • feelings of lack of self-worth
  • feelings of frustration and helplessness
  • jealousy
  • dissociation
  • post-traumatic stress
  • flashback episodes
  • intrusive memories
  • hyper-vigilance
  • panic attacks
  • agoraphobia
  • epileptic episodes
  • insomnia
  • migraine
  • impotence and frigidity
  • sexual disorders
  • infertility
  • menstrual disorders
  • eating disorders
  • digestive problems
  • constipation
  • muscular and joint pain
  • high blood pressure
  • skin complaints